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  Home > Memorial Day Recipes > Curried Pumpkin and Black Bean Soup
 


Curried Pumpkin and Black Bean Soup

 
   
   
   
Ingredients -  
   

2 tablespoons Butter
1 cup Onion, diced
2 cloves Garlic, minced
1 1/2 teaspoons Curry Powder
1/2 teaspoon Cumin
1/2 teaspoon Salt
2 cup Vegetable Broth
2 cup Canned Pumpkin Puree
3 cup Soymilk
1 (15 ounces) can Black Beans, drained and rinsed
1/2 teaspoon Cayenne Pepper
1/8 teaspoon Dried Thyme
1/8 teaspoon Nutmeg

 
   
Preparation:  
   
Melt butter in large saucepan. Add onion and garlic, and saute over medium high heat until tender. Add curry powder, cumin, and salt. Saute for an additional minute or so. Whisk in flour, and whisking constantly, cook for an additional minute. Slowly whisk in soymilk. Allow to simmer for a minute before adding remaining ingredients. Bring to a boil, lower heat, and simmer 5 minutes. Blend until smooth, either using a stick blender, or pouring into a blender in batches. Return to pan and simmer an additional 5 minutes.

Serve with toasted pumpkin seeds as garnish.