| 6 Hard Cooked Eggs
3 tablespoons Cottage Cheese
2 tablespoons Low Fat Plain Yogurt
1 tablespoon finely chopped Onion
1 teaspoon prepared Mustard (Dijon Style)
½ teaspoon Dried Parsley
¼ teaspoon Dill Weed
1/8 teaspoon Garlic Powder
dash Hot pepper Sauce
Salt and Pepper to taste, optional
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