Heat skillet and spray with cooking spray. Salt
and pepper chicken breasts to taste and put them in the skillet to
begin browning. Slice the turkey bacon in half and put lay 3 pieces
on each chicken breast. Put the onion slices on top of that. Add a
little water to the skillet to keep the chicken from getting too brown
while it cooks through, and put the lid on the skillet. Let chicken
cook for about 10 minutes and flip it over. Saute the bacon and onions
and then pick them back up with a fork and lay them on top of the
chicken again. Finish cooking the chicken, adding water if needed.
Pour the bbq sauce liberally over all the chicken and put a slice
of cheese on each piece. Turn the heat way down to let the cheese
melt. Toast bread and spread with lowfat mayo. Put chicken, onions,
bacon, cheese and other veggies on the toast and serve.
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