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  Home > Salad Recipes > Grilled Tuna and Bean Salad
 


Grilled Tuna and Bean Salad

  
   
   
   
Ingredients -  
   

4 small tuna steaks (3 to 4 ounces each)
Salt and pepper, to taste
1 can (15 1/2 ounces) Garbanzo or Black beans or 1 1/2 cups cooked dry-packaged Garbanzo or Black beans, rinsed, drained
1 cup sliced mushrooms
1 cup halved cherry tomatoes
1/2 cup chopped yellow bell pepper
1/4 cup chopped red onion Citrus Vinaigrette (recipe follows)
6 cups mixed salad greens

 
   
Preparation:  
   

Broil tuna steaks 6 inches from heat source until fish is tender and flakes with a fork, about 5 minutes on each side. Sprinkle lightly with salt and pepper.

While tuna is cooking, combine Garbanzo beans, mushrooms, tomato, bell pepper and onion in salad bowl; drizzle with Citrus Vinaigrette and toss. Add salad greens and toss. Season to taste with salt and pepper.

Spoon salad onto serving plates and top each with a tuna steak.